Friendships! Do you feel it’s important to have friends and maintain healthy relationships with those who are close to us? In our busy world it’s easy to put our social needs on hold, but the answer to this question is a big yes! Having friends and developing a good social network is very important. Did you know that research has shown that good friendships help strengthen our immune system and makes us stronger in fighting disease? In fact, those with strong social connections have reduced stress and seem to live longer.
These and so many more are great reasons to invest yourself in building strong and healthy relationships. It doesn’t have to start big. Just spend more time with those around you, send quick text messages to your friends, call a friend just to say hi, invite someone over for lunch, or attend prayer meeting.
Why not start reconnecting with your friends and family today?
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| https://www.flickr.com/photos/merja_kalenius/3462394477/in/gallery-23882161@N03-72157623272449318/ |
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